RECREATIONAL TOURISM IN THE FUNCTION OF THE PSYCHOPHYSICAL STATE OF PEOPLE

Ninoslav Golubović, Marija Dimić, Stevan Stamenković

DOI Number
-
First page
277
Last page
282

Abstract


Natural means of movement have an important role in the psychophysical state of people. The complete state of the human body is taken into consideration, which is improved during the stay in natural surroundings and participation in recreational activities, both in the sense of the health and working ability of a person. The aim of this research is the need to implement programmed walking into recreational tourism. There will be a basic overview of positive factors that affect the psychophysical condition of people. This topic is very attractive and demanding, even though it has been elaborated and considered many times before, and the authors will try to give their contribution to the research done so far.  

 


Keywords

tourism, walking, health, recreation

Full Text:

PDF

References


Andersen, L.L., Sundstrup, E., Boysen, M., Jakobsen, M.D., Mortensen, O.S., & Persson, R. (2013). Cardiovascular health effects of internet-based encouragements to do daily workplace stair-walks: randomized controlled trial. Journal of Medical Internet Research. 15(6), e127

Aldred, H.E., Hardman, A.E., & Taylor, S. (1995). Influence of 12 weeks of training by brisk walking on postprandial lipemia and insulinemia in sedentary middle-aged women. Metabolism, 44(3), 390-397.

Bratić, M. (2015). The role od mountain tourism centers within the total tourism of Serbia, PhD thesis, University of Niš, Faculty of Science and Mathematics, Department of Geography.

Caspersen, C.J., Powell, E.C., & Christenson, G.M. (1985). Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health, 100(2), 126–131.

Fogelholm, M., Kukkonen, K., Nenonen, A., & Pasanen, M. (2000). Effects of walking training on weight maintenance after a very-low-energy diet in premenopausal obese women. Formerly Archives of Internal Medicina, 160(14), 2177-2184.

Garnier, S., Gaubert, I., Joffroy, S., Auneau, G., & Mauriège, P. (2013). Impact of brisk walking on perceived health evaluated by a novel short questionnaire in sedentary and moderately obese postmenopausal women. Menopause, 20(8), 804-812.

Gappmaier, E., Lake, W., Nelson, A.G., & Fisher, A.G. (2006). Aerobic exercise in water versus walking on land: effects on indices of fat reduction and weight loss of obese women. The Journal of Sports Medicine and Physical Fitness 46(4), 564-569.

Grujic, V. (2002). Health status, health needs and utilization of health care of population in Serbia. Glasnik Instituta za zastitu zdravlja Srbije, 76(1), 26-147.

Hudsom, S. (2003). Sport and adventure tourism. New York: Publication Data,

Karstoft, K., Winding, K., Knudsen, S.H., Nielsen, J.S., Thomsen, C., & Pedersen, B.K. (2013). The effects of free-living interval-walking training on glycemic control, body composition, and physical fitness in type 2 diabetic patients. Diabetes Care. 36(2), 228-236.

Layman, K.D., Evans, E., Baum, J.I., Seyler, J., Erickson, J.D., & Boileau, A.R. (2005). Dietary protein and exercise have additive effects on body composition during weight loss in adult women. The American Society for Nutritional Sciences, 135(8), 1903-1910.

Lee, S.H., Seo, B.D., & Chung, S.M. (2013). The effect of walking exercise on physical fitness and serum lipids in obese middle-aged women: Pilot study. Journal of Physical Therapy Science, 25(12), 1533-1536.

Milićević, S. (2013). Health tourism - megatrend on the tourism market. Megatrend revija. 10(4), 163-176.

Mivatake, N., Nishikawa, H., Morishita, A., Kunitomi, M., Wada, J., Suzuki, H., Takahashi, K., Makino, H., Kira, S., & Fujii, M. (2002). Daily walking reduces visceral adipose tissue areas and improves insulin resistance in Japanese obese subjects. Diabetes Research and Clinical Practice. 58(2), 101-107.

Murphy, M.H., Murtagh, E.M., Boreham, C.A.G., Hare, L.G., & Nevill, A.M. (2006). The effect of a worksite based walking programme on cardiovascular risk in previously sedentary civil servants [NCT00284479]. BMC Public Health. 6:136.

Murphy, M.H., & Hardman, A.E. (1998). Training effects of short and long bouts of brisk walking in sedentary women. Medicine and Science in Sports and Exercise, 30(1), 152-157

Okura, T., Nakata, Y., & Tanaka, K. (2003). Effects of exercise intensity on physical fitness and risk factors for coronary heart disease. North American Association for the Study of Obesity. 11(9), 1131-1139.

Planinsec, J., & Matejek, C. (2004). Differences in physical activity between non-overweight, overweight and obese children. Collegium Antropologicum, 28 (2), 747–754.

Stensel, D.J., Wavell, K.B., Hardman, A.E., Jones, P.R.M., & Norgan, N.G. (1994). The influence of a 1-year programme of brisk walking on endurance fitness and body composition in previously sedentary men aged 42–59 years. European Journal of Applied Physiology and Occupational Physiology, 68(6), 531-537.

Swartz, A.M., Strath, S.J., Bassett, D.R., Moore, J.B., Redwine, B.A., Groer, M., & Thompson, D.L. (2003). Increasing daily walking improves glucose tolerance in overweight women. Preventive Medicine, 37(4), 356-362.

Vancampfort, D., Probst, M., De Herdt, A., Corredeira, R.M., Carraro, A., De Wachter, D., & De Hert. M. (2013). An impaired health related muscular fitness contributes to a reduced walking capacity in patients with schizophrenia: a cross-sectional study. BMC Psychiatry. 13(1), 5.

Walker, K.Z., Piers, L.S., Putt, R.S., Jones, J.A., & Dea, K.O. (1999). Effects of regular walking on cardiovascular risk factors and body composition in normoglycemic women and women with type 2 diabetes. Diabetes Care. 22(4), 555-561.


Refbacks

  • There are currently no refbacks.


ISSN   1451-740X (Print)

ISSN   2406-0496 (Online)