THE INFLUENCE OF AEROBIC TRAINING ON THE BIOCHEMICAL AND PHYSICAL PARAMETERS OF OBESE WOMEN

Vladan M Pelemis, Marija Macura, Nataša Andrevski-Krivokuća, Darijan Ujsasi, Momčilo Pelemiš, Srđan Lalić

DOI Number
-
First page
217
Last page
228

Abstract


The study was conducted on a sample of 23 working age female subjects of average age 38. 3 ± 4.45 years from Pancevo classified by body mass index (BMI≥25 kg/m2). Their blood and body composition was measured during the initial and final measuring. The experimental factor involved directed low intensity aerobic training for a period of eight weeks. The aim of the study was to determine the effect of the transformation process and relation of biochemical parameters at the initial and final body composition variables assessment measuring. The research results obtained by Paired-Samples T test revealed statistically significant differences in the following variables: Body Weight, Body Fat Mass, BMI, Body Fat Percent, Visceral Fat, Blood Glucose, LDL and HDLD in favor of final measuring. Regression analysis showed that the system of biochemical parameters determine BMI in a small extent, Visceral Fat and Body Fat Mass (from 16% to 30% at the initial measuring and from 18% to 32.8% at the final measuring) and that the predictor system was significantly associated in neither of the cases. Biochemical parameters for the most part were associated with nutritional status at the final measuring, while this percentage was lowest in the Visceral Fat criteria at the initial measuring. On the final measuring the share of biochemical parameters the Body Fat Mass was reduced, while BMI and Visceral Fat had been slightly increased. The authors recommend moderate intensity training as an effective way to improve the physical and biochemical parameters of the health preservation of and weight reduction.


Full Text:

PDF

References


American College of Sport Medicine. (2000). ACSM's Guidelines for exercise testing and prescription. Philadelphia: Wolters Kluwer Health.

Apor, P. (2003). Effectiveness of exercise programs in lipid metabolism disorders. Orvosi Hetilap, 144, 507—513.

Balducci, S., Zanuso, S., Cardelli, P., Salvi, L., Bazuro, A., Pugliese, L., Maccora, C., Iacobini, C., Conti. F.G., Nicolucci, A., & Pugliese, G. (2012a). Effect of high- versus low-intensity supervised aerobic and resistance training on modifiable cardiovascular risk factors in type 2 diabetes; the Italian Diabetes and Exercise Study (IDES). PLoS One, 7(11), 492-497.

Balducci, S., Zanuso, S., Cardelli, P., Salvi, L., Mazzitelli, G., Bazuro, A., Iacobini, C., Nicolucci, A., & Pugliese, G. (2012b). Italian Diabetes Exercise Study (IDES) Investigators. Changes in physical fitness predict improvements in modifiable cardiovascular risk factors independently of body weight loss in subjects with type 2 diabetes participating in the Italian Diabetes and Exercise Study (IDES). Diabetes Care, 35(6), 1347-1354.

Blair, S.N., LaMonte, M.J., & Nichaman, M.Z. (2004). The evolution of physical activity recommendations: How much is enough? American Journal of Clinical Nutrition, 79 (5), 913-920.

Boraita, A. (2004). Plasma Lipid Profile Is Improved by Participation in Sports, but at What Intensivity? Revista Española de Cardiología, 57(6), 495-498.

Colombo, C.M., de Macedo, R.M., Fernandes-Silva, M.M., Caporal, A.M., Stinghen, A.E., Costantini, C.R., Baena, C.P., Guarita-Souza, L.C., & Faria-Neto, J.R. (2013). Short-term effects of moderate intensity physical activity in patients with metabolic syndrome. Einstein, 11(3), 324-330.

Čokorilo, N., Mikalački, M., Korovljev, D., Cvetković, M., & Škrkar, S. (2012). Analysis Of Changes In Body Composition Of Women Belonging To Various Age Groups. Facta Universitatis Series: Physical Education And Sport, 10(4), 347-353.

Dikić, N., & Živanić, S. (2003). Osnove monitoringa srčane frekvencije u sportu i rekreaciji. (Basics of monitoring heart rate in sport and recreation). Beograd: Udruženje za medicinu sporta Srbije.

Donges, C.E., & Duffield, R. (2012). Effects of resistance or aerobic exercise training on total and regional body composition in sedentary overweight middle-aged adults. Applied Physiology Nutrition and Metabolism, 37(3), 499-509.

Donges, C.E., Duffield, R., & Drinkwater, E.J. (2010). Effects of resistance or aerobic exercise training on interleukin-6, C-reactive protein, and body composition. Medicine and Science in Sports and Exercise, 42(2), 304-313

Eleutério-Silva, M.A., Sá da Fonseca, LJ., Velloso, E.P., da Silva Guedes, G., Sampaio, W.O., da Silva, W.F., Mota-Gomes, M.A., da Silva Lima, L.V., Santos, R.A., & Rabelo, L.A. (2013). Short-term cardiovascular physical programme ameliorates arterial stiffness and decreases oxidative stress in women with metabolic syndrome. Journal of Rehabilitation Medicine, 45(6), 572-579.

Ferguson, M.A., Alderson, N.L., Trost, S.G., Davis, P.G., Mosher, P.E., & Durstine, J.L. (2003). Plasma lipid and lipoprotein responses during exercise. Scandinavian journal of clinical and laboratory investigation, 63, 73—79.

Gishti, O., Gaillard, R., Durmus, B., Abrahamse, M., van der Beek, E.M., Hofman, A., Franco, O.H., de Jonge, L.L., & Jaddoe, V.W. (in press). Body mass index, total and abdominal fat distribution and cardiovascular risk factors in school-age children. Pediatric Research, doi: 10.1038/pr.2015.29. accepted article preview online February 9, 2015.

Han, T.K. (2013). Effects Ala54Thr polymorphism of FABP2 on obesity index and biochemical variable in response to a aerobic exercise training. J Exerc Nutrition Biochem, 17(4), 209-217.

Heinonen, A., Oja, P., Sievanen, H., Pasanen, M., & Vuori, I. (1998). Effect of Two Training Regimens on Bone Mineral Density in Healthy Perimenopausal Women: A Randomized Controlled Trial. Journal of Bone and Mineral Research, 13, 483–490.

Ilić, D., Ilić, V., Mrdaković, V., & Filipović, N. (2012). Walking at Speeds Close to the Preferred Transition Speed as an Approach to Obesity Treatment. Srp Arh Celok Lek., 140(1-2), 58-64.

Jorgić, B. (2008). Odnos žena prema aerobiku koji se primenjuje na času rekreativnog telesnog vežbanja u fitnes centrima. (The ratio of women to aerobic applied on the recreation of physical exercise in fitness centers). Sport Science, 1(1), 57-62.

Kouda, K., Nakamura. H., Fujita, Y., Hamada, M., Kajita, E., Nakatani, Y., Sato, Y., Uenishi, K., & Iki, M. (in press). HDL subclasses are heterogeneous in their associations with body fat, as measured by dual-energy X-ray absorptiometry: the Kitakata Kids Health Study. Clinica Chimica Acta, accepted article preview online February 12, 2015. doi: 10.1016/j.cca.2015.02.011.

Kristoforović-Ilić, M. (2004). Higijena-praktikum. (Hygiene-textbook with practicum). Novi Sad: Medicinski fakultet. 34.

Lang, H.F., Chou, C.Y., Sheu, W.H., & Lin, J.Y. (2011). Weight loss increased serum adiponectin but decreased lipid levels in obese subjects whose body mass index was lower than 30 kg/m². Nutr Res, 31(5), 378-386.

Lilić, LJ., Stefanović, R., Kocić, M., Ilić, H.S , Nedin-Ranković, G., Trajković, D. i Mitić, D. (2009). Promene lipidnih parametara i antropometrijskih pokazatelja uhranjenosti u periodu intenzivnih priprema vrhunskih sportista. (Changes in lipid parameters and anthropometric indicators of nutritional status during the period of intensive training of elite athletes). Acta medica Medianae, 48(4), 5-9.

Marchon, C., de Marco Ornelas, E., da Silva Viegas, K.A., Lacchini, S., de Souza, R.R., Fonseca, F.L., & Maifrino, L.B. (2015). Effects of moderate exercise on the biochemical, physiological, morphological and functional parameters of the aorta in the presence of estrogen deprivation and dyslipidemia: an experimental model. Cellular Physiology and Biochemistry, 35(1), 397-405.

Martins, R.A., Veríssimo, M.T., Coelho e Silva, M.J., Cumming, S.P., & Teixeira, A.M. (2010). Effects of aerobic and strength-based training on metabolic health indicators in older adults. Lipids and Health Disease, 22(9)76.

Mikalački, M., Čokorilo, N., Korovljev, D., Batez, M. Djordjić, V., & Dokić, M. (2013). The Differences In The Obesity Indicators With The Women In Reproductive Phase And Menopause. Facta Universitatis Series: Physical Education and Sport, 11(3), 267-274.

Nassis, G.P., Papantakou, K., Skenderi, K., Triandafillopoulou, M., Kavouras, S.A., Yannakoulia, M., Chrousos, G.P., & Sidossis, L.S. (2005). Aerobic exercise training improves insulin sensitivity without changes in body weight, body fat, adiponectin, and inflammatory markers in overweight and obese girls. Metabolism, 54(11), 1472-1479.

Okazaki, K., Yazawa, D., Goto, M., Kamijo, Y.I., Furihata, M., Gen-no, H., Hamada, K., & Nose, H. (2013). Effects of macronutrient intake on thigh muscle mass during home-based walking trainingin middle-aged and older women. Scand J Med Sci Sports, 23(5), 286-292.

Rodrigues, A.P., & Silveira, E.A. (2015). Correlation and association of income and educational level with health and nutritional conditions among the morbidly obese. Ciência & Saúde Coletiva, 20(1), 165-174.

Sanal, E., Ardic, F., & Kirac, S. (2013). Effects of aerobic or combined aerobic resistance exercise on body composition in overweight and obese adults: gender differences. A randomized intervention study. Europen Journal of Physical and Rehabilitation Medicine, 49(1), 1-11.

Schwingshackl, L., Dias, S., Strasser, B., & Hoffmann, G. (2013). Impact of different training modalities on anthropometric and metabolic characteristics in overweight/obese subjects: a systematic review and network meta-analysis. PLoS One, 17(8), 12-19.

Shaskey, D.J., & Green, G.A. (2000). Sports hematology. Sports Medicine, 29(1), 27-38.

Stasiulis, A., Mockiene, A., Vizbaraite, D., & Mockus P. (2010). Aerobic exercise-induced changes in body composition and blood lipids in young women. Medicina (Kaunas), 46(2), 129-134.

Sudarov N., & Fratrić F. (2010). Dijagnostika treniranosti sportista. (Diagnosing the sportsman fitness). Novi Sad: Pokrajinski zavod za sport, 14.

The World Health Raport. (2000). Health Systems: improving Performance. Geneva: WHO.

Warburton, D.E., Nicol, C.W., & Bredin, S.S. (2006). Health benefits of physical activity: the evidence. Canadian Medical Association Journal, 174(6), 801-809.

World Health Organization. (2000). Obesity: preventing and managing the global epidemic. Technical report series 894. Geneva: WHO.

Wieczorek-Baranowska, A., Nowak, A., Michalak, E., Karolkiewicz, J., Pospieszna, B., Rutkowski, R., Laurentowska, M., & Pilaczyńska-Szcześniak L. (2011). Effect of aerobic exercise on insulin, insulin-like growth factor-1 and insulin-like growth factor binding protein-3 in overweight and obese postmenopausal women. J Sports Med Phys Fitness, 51(3), 525-532.

World Medical Association Declaration Of Helsinki: Ethical Principles for Medical Research Involving Human Subjects. (03.02.2015). Fortaleza, Brazil: 64th WMA General Assembly. Available 05.10.2013. at: http://www.wma.net/en/30publications/10policies/b3/index.html.


Refbacks

  • There are currently no refbacks.


ISSN   1451-740X (Print)

ISSN   2406-0496 (Online)